MONDAY, JULY 16, 2007
	RACE REPORT: SEREMBAN HALF MARATHON   When:   Where:   Start Time:   Distance:   Timing:     Average Pace:   Average Speed:   Position:     Shoes:   Target:   Notes:           15.07.2007 N.S. Padang, Seremban 6.45 AM 21.46 km 1 hr 51 min 58 sec  PR..! (Last PR @KLIM 07 - 1’53:14) 5.13 min/km 11.57 km/hr 31st (Open Category) Medal - 1st to 300th only Saucony Fastwitch Speed Medal & Sub 1 hr 53 min  Achieved..! Quite hilly for the last 5km, cannot sustained pace & pancit kau kau lat..!! Somemore, 9 km & 11 km runners blocked my way & also the police stopped for about 30 sec to give way for cars to move on..uhuk..uhuk..!!
	..bib, t-shirt & a few goodies..! ..picked up pace at the last km..! ..photo with Adan & Farid..!   ..Royal Selangor Pewter..! Timing for Pacemakers gang & friends: -   Men Open 21km:   1' 44:29 - Chen Keat Hoong, Pm8 (20th)   1’ 47:02 - Mohd Azali Abdullah (25th)   1' 48:55 - Lai Fong Sang, Pm38 (27th)   1' 51:58 - Zulazlan Shah, Pm43 (31st)   1' 54:08 - Ahmad Farid Ellias (37th)   1’ 56:04 - Mohd Rashdan Mohd Yunus (40th)   1' 57:40 - Khoo Yit Kiat, Pm28 (48th)   2' 00:01 - Teoh Chun Ming, Pm17 (57th)   2’ 01:36 - Hasrul Sham Saidi (60th)   2' 54:10 - Lim Pueh Tian, Pm1a (00th)   Men Jr. Veteran 21km:   1' 56:41 - Choi Chik Choy, Pm42 (25th)   2' 09:23 - Kelvin Ng, Pm2 (67th)   2' 14:17 - Aeow Cen Peng (85th)   2' 47:46 - Cheong Shih Heng, Pm12 (00th)   Men Open 11km:   45:03 - Ronnie See, Pm1 (10th)   54:04 - Fadzli Abu Bakar (17th)   Men Jr. Veteran 11km:   50:39 - Adam Loh, Pm29 (18th)   Women Open 11km:   49:28 - Eng Seok Jiun, Pm11 (2nd)
	Next Race: NB KL 10K Run (Taman Melawati, KL)  Posted by: ZulAzlan

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