| MONDAY, SEPTEMBER 18, 2006 |
|
|
| RACE REPORT: MIZUNO WAVE RUN
|
|
When:
Where:
Start Time:
Distance:
Timing:
Avg Pace & Speed:
Position: |
17.09.2006
Padang Merbuk, KL
7.30 AM
10.9 km
55:22.86
5.05 min/km & 11.8 km/hrs
135th (Open Category) |
|
|
|
|
|
Very der quality t-shirt (market price - RM69)
@ der starting line!
Group pic - Pacemakers & others
Looked very thin lah! as compared to last 2 years pic
Posing with DK der Klang Roadrunners
 
My first Mizuno Wave medal!
My split times: -
Up to 8+ km - 46:39.38
Last 2 km - 5:06.29 > 51:45.67
Last 1 km - 3:37.19 > 55:22.86
|
|
|
|
|
Next Race: Subang Jaya 10K Run (Kompleks Sukan MPSJ)
Posted by: ZulAzlan |
|
|
|
